I recently met my next guest, Alicia Newsome, in a 12-month intensive virtual program for Functional Medicine and Integrative Health Practitioners. I called her after a Zoom session and immediately felt a kindred connection.

Alicia is a women's health practitioner and a success coach. She helps women reclaim their lives by assisting them to understand their bodies, hormones, digestion, and blind spots while taking on life's most important questions.

As we chatted, I noticed that she had the phrase, "Darling, You Are Perfect" framed on her wall. I felt my soul light up and knew this would be the catalyst for today's podcast. (Book recommendation: Atomic Habits by James Clear)

During this episode, Alicia and I will take a deep soulful dive into what this means for us as practitioners while holding sacred space for women on life's bumpy and unpredictable journey. How the power of divine grace may be driving an old Astro van until it dies on a highway or sitting with uncomfortable feelings and making the conscious choice not to binge and secretly purge.

At times we may think, why is this happening to me? The more revealing question to pose, "Why is this happening for me"?

Perfection is doing the best we can in each moment, even when it feels like a monumental failure. These moments have the potential of propelling us forward in new directions.
Nudging us to gently remember that we are perfect, just as we are on life's bumpy journey.

Sweet Lovelies welcome to The Hormone Lifestyle Zone.